Diabetes Diabetics Should Not Have A High Carb Diet Due To Blood Pressure
New studies evaluating the effects of high-carbohydrate and high- monounsaturated fat diets indicate that patients with type 2 diabetes suffered of modestly raises blood pressure after being exposed to 14 weeks of a high-carbohydrate diet compared to a diet high in monounsaturated fat.
One diet consisted in a high-carbohydrate diet consisting of 55 per cent of calories as carbohydrate, 30 percent as fat, and 10 percent as monounsaturated fat. The other diet consisted in a high-monounsaturated fat diet deriving 40 percent of calories from carbohydrate, 45 percent from fat, and 25 percent from monounsaturated fat.
The research compared the effect of two same-calorie diets among 42 patients with type 2 diabetes, who consumed each diet for 6 weeks, with about 1 week between the two periods. These patients were invited to continue the second diet for 8 weeks more. Eightof them continued on the high-monounsaturated fat diet and 13 continued on the high-carbohydrate diet.
Findings after the first 6-week periods demonstrated that there were no significant differences between both diets in systolic or diastolic blood pressure, the upper and lower numbers on a standard reading, respectively, or in heart rate.
After the 8 week-extension, diastolic blood pressure was 7 points higher than at the end of both 6-week phases, because of the high carbohydrate diet associated, and systolic blood pressure was 6 points higher, and heart rate was higher by 7 to 8 beats per minute.
On the other hand, there was a significant lowering of heart rate compared with the end of the initial 6-week periods during the 8-week extension of the high-monounsaturated fat diet. There was almost no statistical significance between Systolic and diastolic blood pressure that were 3 to 4 points lower after 14 weeks on the high-monounsaturated fat diet.
One diet consisted in a high-carbohydrate diet consisting of 55 per cent of calories as carbohydrate, 30 percent as fat, and 10 percent as monounsaturated fat. The other diet consisted in a high-monounsaturated fat diet deriving 40 percent of calories from carbohydrate, 45 percent from fat, and 25 percent from monounsaturated fat.
The research compared the effect of two same-calorie diets among 42 patients with type 2 diabetes, who consumed each diet for 6 weeks, with about 1 week between the two periods. These patients were invited to continue the second diet for 8 weeks more. Eightof them continued on the high-monounsaturated fat diet and 13 continued on the high-carbohydrate diet.
Findings after the first 6-week periods demonstrated that there were no significant differences between both diets in systolic or diastolic blood pressure, the upper and lower numbers on a standard reading, respectively, or in heart rate.
After the 8 week-extension, diastolic blood pressure was 7 points higher than at the end of both 6-week phases, because of the high carbohydrate diet associated, and systolic blood pressure was 6 points higher, and heart rate was higher by 7 to 8 beats per minute.
On the other hand, there was a significant lowering of heart rate compared with the end of the initial 6-week periods during the 8-week extension of the high-monounsaturated fat diet. There was almost no statistical significance between Systolic and diastolic blood pressure that were 3 to 4 points lower after 14 weeks on the high-monounsaturated fat diet.
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Diabetes Los diabéticos no deben hacer que una dieta alta en carbohidratos debido a la presión arterial
Nuevos estudios que evalúan los efectos de alta en carbohidratos y dietas ricas en grasas monoinsaturadas-altos indican que los pacientes con diabetes tipo 2 sufren de modesto eleva la presión arterial después de haber sido expuesto a las 14 semanas de una dieta alta en carbohidratos en comparación con una dieta alta en grasas monoinsaturadas. Uno dieta consistía en una dieta alta en hidratos de carbono que consiste en un 55 por ciento de las calorías en forma de carbohidratos, 30 por ciento en forma de grasa, y 10 por ciento en forma de grasa monoinsaturada. La otra dieta consistía en una dieta alta en grasa monoinsaturada que deriva el 40 por ciento de calorías provenientes de carbohidratos, 45 por ciento de grasa y 25 por ciento de grasa monoinsaturada. La investigación comparó el efecto de dos dietas mismo contenido calórico entre 42 pacientes con diabetes tipo 2, que consume cada dieta durante 6 semanas, con cerca de 1 semana entre los dos períodos. Se invitó a estos pacientes para continuar con la segunda dieta de 8 semanas más. Eightof ellos continuaron con la dieta alta en grasas monoinsaturadas y 13 continuaron con la dieta alta en carbohidratos. Hallazgos después de los primeros períodos de 6 semanas demostraron que no había diferencias significativas entre ambas dietas en la presión arterial sistólica o diastólica, los números superior e inferior en una lectura estándar, respectivamente, o en la frecuencia cardíaca. Después de los 8 semanas de extensión, la presión arterial diastólica fue de 7 puntos más que al final de las dos fases de 6 semanas, debido a la dieta alta en carbohidratos asociados, y la presión arterial sistólica fue 6 puntos más alto, y la frecuencia cardíaca fue mayor por 7 a 8 latidos por minuto. Por otro lado, hubo una disminución significativa de la frecuencia cardiaca en comparación con el final de los periodos iniciales 6-semana durante la extensión de 8 semanas de la alta -monoinsaturada dieta rica en grasas. . Casi no hubo diferencias estadísticamente significativas entre presión arterial sistólica y diastólica, que se entre 3 y 4 puntos menos después de 14 semanas en la dieta alta en grasa monoinsaturada
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